Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Thiruvallur District?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Thiruvallur District.
The healthiest vegetables and fruit to eat in Thiruvallur District
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Thiruvallur District
The fruit and vegetables market in Thiruvallur District counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Thiruvallur District. We hope you find it helpful.
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Cities of the district
- Ambattur (10)
- Villivakkam (20)
- Poonamallee (7)
- Tiruvallur (24)
- Minjur (3)
- Tiruttani (1)
- Poondi (1)
Related categories
The 10 Best Fruits and Vegetables Stores in Thiruvallur District
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1 - Aarnand Food Products Pvt Ltd - Ambattur
No. 5, 2nd Floor, Ambadi Road, Kotturpuram, Ambattur. Ambattur. Thiruvallur.
Curry chicken, vegetable curry recipe, potato curry, vegetarian curry, lamb curry recipe, indian chicken curry recipe, indian curry recipe, beef curry recipe, prawn curry, exporters…
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2 - Bavishni Exports - Tiruvallur
2/6, Santhayadiyoor South Street, Udangudi, Vilapakkam. Tiruvallur. Thiruvallur.
And fresh coconut, dry fish and fish meals, marine for shell like cuttle fish bone, marine food like fish, at very reasonable prices, offering world class range of such as coconut…
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3 - Jeyalakshmi Exim - Tiruvallur
4/61u, North Bazar, Srivenkateshwarapuram, Vilapakkam. Tiruvallur. Thiruvallur.
Onion, ladies finger, export and trade and suply, ponny rice, single boiled rice, non basmathi rice, vegetables, rice, ir 20 rice.
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4 - Kvnem Logistics - Tiruvallur
No. 135/ 9- A., Polepettai West, Vilapakkam. Tiruvallur. Thiruvallur.
Suply and export, coconut shell charcoal, fresh, beans leaves, fresh lemon, coconut fiber, dry coconut, copra meal, coconut pith.
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5 - Jayasians Export Imports - Tiruvallur
# 109/5k/1c, Ettyapuram Road, Near Axis Atm, Vilapakkam. Tiruvallur. Thiruvallur.
Vegetables, corn, distribute, metal scrap, green peas, onion, iron scrap trade and export, scrap, potato salt.
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6 - Gms Exports & Imports - Tiruvallur
1/94, North Street, Vanaramutti (post), Kovilpatti (t.k), Tuticorin (dist), Vilapakkam. Tiruvallur. Thiruvallur.
Emu bird, emu egg, coconut water, areca leaf plates, and pork, carrot, emu chicks, beet root and cauliflower, fresh vegetables like cabbage, emu oil, presenting a range of highly…
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7 - C.r.jayakumar Brothers - Tiruvallur
No:242, D.c Road, Vilapakkam. Tiruvallur. Thiruvallur.
Coconut copra, coconut fibre, coco pith, coir fiber, coir pith, distribute and manufacture and suply, coir.
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8 - C. A. M Export - Tiruvallur
No. 3/211, Indira Nagar, Vasavappuram, Vilapakkam. Tiruvallur. Thiruvallur.
Men's wear, ladie's shirt, shell decorative, ladies wear like ladie's tshirt, candles, ladie's pant, ladies top, export of agro product.
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9 - Prabha Enterprises - Tiruvallur
Saveriyar Puram., Vilapakkam. Tiruvallur. Thiruvallur.
Export and suply and distribute, ladies finger, potato, beans, tomato, drumstick, kali flower, vegetables, brinjal, onion.
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10 - Shreepad Processing Pvt. Ltd. - Poonamallee
Factory No.198, Sidco Industrial Estate, Thirumazhisai, Nemam. Poonamallee. Thiruvallur.
Distribute and export and suply and trade and manufacture, fried cashew nuts, frying, roasted cashew nuts, packaged fried nuts.
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Ramesh Enterprises - Tiruvallur
204/4, George Road, Albert Complex, Vilapakkam. Tiruvallur. Thiruvallur.
Manufacture, battery water, mango, drumstick, frozen meats export, beans, battery acid, onion, tomato, potato, vegetables.
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T. K. Engineering Works - Poonamallee
No. 59-a, Gramani Street, Railway Station Road, Korattur, Korattur. Poonamallee. Thiruvallur.
Round nuts, slotted, castle nuts, manufacture and suply of hex nuts, bolts nuts, collar nuts, lock nuts, wheel nuts, square nuts.
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Aps Timbers - Tiruvallur
# 482 A, V.e. Road, Vilapakkam. Tiruvallur. Thiruvallur.
Vegetables, salt, plank, manufacture and export, plaster of paris, potato, onion, metal mineral, timber, general commodities.
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Rathu International - Poonamallee
No. 1, Kamaraj Nagar, 2nd Street, Korattur, Korattur. Poonamallee. Thiruvallur.
Kids wear, cashew nuts, pink rose, roses, trade and export, red rose, honey, yellow rose, white rose.
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Be-tel Indian Relation - Tiruvallur
163, Mp Betel Merchant, W.g.c. Road, Vilapakkam. Tiruvallur. Thiruvallur.
Betel leave, we are widely acknowledged as an eminent exporter of a qualitative gamut of spices. and handicrafts, betel leaves, vegetables, dealing in a broad spectrum of spices,…
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Veskats Industries - Ambattur
464, Sidco Indl. Estate, Ambattur, Sidco Industrial Estate. Ambattur. Thiruvallur.
Manufacture and distribute of earthmoving equipments, steel washers, bolts, washers, nuts, iron washers.
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Crest Enterprises - Ambattur
No:5/3, Coramandel Town, Menambedu Road, Sidco Estate, Ambattur, Sidco Industrial Estate. Ambattur. Thiruvallur.
Distribute of welding electrodes, ms nuts, ms bolts, steel channel, hardwares, industrial welding machines, steel rods, steel plate.
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M. Madhumathi Traders - Tiruvallur
No:61a/4, Polpettai, Vilapakkam. Tiruvallur. Thiruvallur.
Tamarind, food grains, cloves, ragi, cardamom, spices, red chillies, trade and suply, cinnamon, pulses, wheat.
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Arul Lakshmi Traders - Villivakkam
G-29, F-29, Periyar Vegetable Market Complex, Koyambedu, Nerkundram. Villivakkam. Thiruvallur.
Drumstick, potato, trade and suply, vegetables, cabbage, onion, radish, cauliflower, carrot, tomato, ladies finger, brinjal, turnip.
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Carts India - Ambattur
Sp-2-c/10, Ambattur Industrial Estate, Ambattur. Ambattur. Thiruvallur.
Wire baskets, glass hangers, fish tanks, manufacture and suply, storage racks, trolleys, plastic hangers, hangers, vegetable racks.
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Rhema Overseas - Poonamallee
#68/1, Korattur Housing Board, Korattur, Korattur. Poonamallee. Thiruvallur.
Sarees, sea food, prawn, knitted garments, onions, vegetables, okra, spring onion, manufacture and export, potato, red chillies.
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Sal Exports & Imports - Tiruvallur
# 14 / 4 Chartram Street, Vilapakkam. Tiruvallur. Thiruvallur.
Indian pepper, fresh ginger, cashew macroons, fresh vegetables, indian potatoes, trade, tuticorin biscuit, coconut charcoal.
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Arunachalam Agencies - Villivakkam
Block Y-2, Door 29, Saf Games Village, Nerkundram. Villivakkam. Thiruvallur.
Beans, tomato, onion, carrot, beetroot, potato, suply and export, brinjals, drumstick, mint leaves service, vegetables.
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Vga Exports - Villivakkam
L-block, No. 30, Periyar Vegetable Market, Koyambedu, Nerkundram. Villivakkam. Thiruvallur.
Drum stick, export, beans, small onions, onions, brinjal, bitter guard, papaya, tomato, gherkins, mango.
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Quality Agro Processors - Tiruvallur
# 1/130-213, Sankarperi Road, Vilapakkam. Tiruvallur. Thiruvallur.
Trade and suply, potato, vegetables, spices, red chillies, carrot, turnip, agriculture , radish.